LISTEN ON SPOTIFY

LISTEN ON ITUNES

A podcast talking all things internet culture and wellbeing

WELCOME TO THE DIGITAL WELLNESS PODCAST

LISTEN NOW

This is the third installment of my 5-part series with Nick exploring our relationship with our phones and social media in an attempt to solve this extraordinarily human problem. 

Humanity's Greatest Challenge

LISTEN NOW

This episode gives you the the tools so you can make an informed choice based on what’s best for you and your business.

Do you really need to be on social media

LISTEN NOW

This week I’m chatting to Vadrine Boullé (aka Vadz), a marketing strategist and business coach for service providers.

Online Business Owner

LISTEN NOW

This is the second installment of our 5-part series exploring our relationship with our phones and social media in an attempt to solve this extraordinarily human problem.

Are You Addicted To Your Phone?

LISTEN NOW

Today I bust some myths and explore the practicalities and realities behind incorporating digital minimalism into your business.

Digital Minimalism and Running a Business

LISTEN NOW

In today’s episode, I am joined by the multi-talented Ceri Lloyd, author, actress, yoga teacher, and business owner.

How to Feel Connected with Yourself

LISTEN NOW

This episode focuses on tech in the workplace and the common issues our phone habits can cause here, including lack of productivity, critical thinking, and deep work.

Tech and The Workplace

LISTEN NOW

In today’s bonus mini-episode, I review my experience experimenting with a seasonal business model.

Taking A Summer Off In Business

LISTEN NOW

We talk all about mental health, boundaries, shame, fear of rest and how to look after your mental health on social media.

How To Look After Your Mental Health

LISTEN NOW

This was a great conversation all about life as a YouTuber, talking about the positive and negative aspects and comparison.

Life as a YouTuber

LISTEN NOW

In this episode we chat about the highs and lows of running your own business online & marketing yourself on social media.

The Online Business World

LISTEN NOW

If you want an episode that feels like you’re having a good chat over a cup of tea with some friends, this is for you. I hope you enjoy it!

Running a Business on Social Media

LISTEN NOW

From burnout to digital minimalism, this is a social media strategist’s journey to find purpose and balance in a digital world.

How did I get here