Becoming a Digital Wellness Coach | My course experience so far | Part 4

Part 4 of my journey to become a digital wellness coach where I’ve been immersing myself in the very exciting field of digital wellbeing! 

This little episode is to keep you up to date with what I’ve learned so far and share some of the most interesting bits with you. 

This is part four, and today I’m discussing:

  • Memory and how we learn
  • Creativity and boredom
  • Children’s Development and Parenting in the digital age

I hope you enjoy this behind-the-scenes episode! 

To learn more about the course I took, click here: 

Arcadia Kim episode: Can Screentime Be Good For Families?:

Part 1:

Part 2:

Part 3:  


Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She’s on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

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