It’s been a long road! Nearly nine months of intense study, of which I’ve brought you along with me on the journey here on the podcast, sharing snippets of what we’ve been covering and what I’ve learned.
And now, I have officially graduated as a certified Digital Wellbeing Coach with Consciously Digital!
It was so rewarding and so immersive, I’ve learned so much about the field of digital wellbeing and the latest research that’s out there. I’m so proud to have completed it!
But, we have one final recap to do before this 5 part series of me becoming a digital wellbeing coach comes to an end!
In this episode, I’ll be recapping some things I’ve learnt on the topic of:
- Social media, linking, ranking and mental health
- Online and offline behaviour – data collection and algorithms
- Regulation and right to disconnect
- Tech for good and sustainability of digital habits
Thank you for following along on the journey!
I’m still always here to answer any questions you have about the programme, which I took with Consciously Digital, I’ve linked their site in the show notes below if you want to check them out.
I hope you enjoy this episode!
To learn more about the programme I was on, click here: https://www.consciously-digital.com/coaches
Becoming a Digital Wellness Coach | Part 1: https://cassiewidders.co.uk/becoming-a-digital-wellness-coach-part-1/
Becoming a Digital Wellness Coach | Part 2: https://cassiewidders.co.uk/becoming-a-digital-wellness-coach-part-2/
Becoming a Digital Wellness Coach | Part 3: https://cassiewidders.co.uk/becoming-a-digital-wellness-coach-part-3/
Becoming a Digital Wellness Coach | Part 4: https://cassiewidders.co.uk/becoming-a-digital-wellness-coach-part-4/
Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She’s on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.