Setting goals that work and feel good

Happy 2023! In today’s episode, I want to look at how we actually set goals that work and feel good. 

I dive into why we as a society want to set New Year’s Resolutions in the first place, why most fail, and what we can do about it.  

I hope this episode will inspire you to change your relationship with your goals and make 2023 the year you want it to be!

About Cassie

Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She’s on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

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