For schools and educators wanting to increase awareness and education on digital wellbeing, and implement practical strategies that benefit the focus, productivity and holistic wellbeing of their students.
The widespread use of digital devices in schools and the integration of online learning platforms has led to prolonged periods of screen time for students. This contributes to negative impacts on students' mental and physical health, attention spans, productivity, emotional regulation, learning and overall wellbeing. Balancing the educational benefits of technology against the harmful impacts on a child's development has become a critical concern for both educators and parents alike.
A digital wellbeing programme focusing on awareness and education can help schools ensure that students are using technology in a way that supports, rather than hinders, their learning and overall wellbeing.
Rooted in the most recent, peer-reviewed scientific research, my work provides specialized training, education, and guidance in creating and implementing a whole school digital wellbeing programme, be it through consulting or a series of workshops and talks.
More than this though, we can aim to build a culture of responsible technology use among students through student-led initiatives, which can include teachers, leadership teams, health professionals and parents to create a more positive and productive learning environment for everyone within the school community.
Practical, informative and empowering workshops and/or talks for parents and carers
Empowering all staff with the knowledge and tools to recognise and assist with problematic technology use
Tailored to your schools needs to ensure digital wellbeing is at the heart of all you do, and communication services to help you fully articulate your vision and decisions to the wider school community
CONSULTING & COMMUNICATION
Inspiring students with storytelling full of motivational takeaways
Engaging, practical and empowering workshops for all ages and needs
Ways we can work together
If this is what is right for you, we'll discuss next steps such as timeframes, payment plans and deliverables, and then we'll get started improving the digital wellbeing of your students!
Using the information gathered from our initial consultation, i'll send over a bespoke proposal with a more detailed breakdown of what's included and package options based on your needs
I'll be in touch to set up an initial video consultation to hear more about your needs, and for you to ask further questions
Get in touch here to share what you're looking for or needing
As a certified digital wellbeing consultant and coach, keynote speaker and workshop facilitator my work focuses on developing healthy and sustainable relationships with technology in order to improve our overall wellbeing.
Certified by Consciously Digital, the only digital wellness coach training in the world approved by both the International Coaching Federation and the National Board for Health & Wellness Coaching, my particular area of interest is in the field of attention, as well as the future of work in a digital age.
Previous to my work in the field of digital wellbeing, I have over eight years experience working in the social media industry as a strategist, giving me a deep understanding of the social media landscape that students use today.
LET'S START THE CONVERSATION
if you are a school or educator, and want to increase awareness and education on digital wellbeing, and implement practical strategies that benefit the focus, productivity and holistic wellbeing of your students, get in touch below.